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You need both vitamins C and D — it isn't a competition. Most people are low in one or the other, so it's a good idea to supplement with these comp...

You already know vitamin C is good for you. Your mom told you, your doctor, and every juice brand on the planet has reminded you at least a thousan...

Liposomal vitamin C is designed to be more absorbable than your average ascorbic acid vitamin C supplement, which means you could need less.  The t...

Vitamin C is vitamin C… until you start comparing how it’s delivered.  The form you choose can change how much actually shows up in your blood and ...

Vitamin C supplements have come a long way since they were first introduced in the 70s as a household staple for “fighting colds”.  If you’ve been ...

We’ve noticed that there’s a lot of conflicting advice on how to take vitamin C supplements. Some packages say, "Take it on an empty stomach."” Wit...