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Urolithin A (often shortened to “UA” in these studies) is a compound our gut bacteria can make when eating ellagitannin‑rich foods like pomegranate...

Urolithin A and CoQ10 (short for Coenzyme Q10) are compounds the body makes and uses to support cellular function — the foundation of our health. S...

Urolithin A supplementation is generally considered safe when used in recommended amounts. However, like any compound, it may cause side effects, e...

Starting Urolithin A supplementation in your 30s or 40s can set a strong foundation for you as you age.  When it comes to Urolithin A supplementati...

Urolithin A (UA) is a compound formed in our gut when consuming certain food types. UA is a metabolite derived from ellagitannins, a polyphenol fou...