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Urolithin A and CoQ10 (short for Coenzyme Q10) are compounds the body makes and uses to support cellular function — the foundation of our health. S...

Urolithin A supplementation is generally considered safe when used in recommended amounts. However, like any compound, it may cause side effects, e...

When shopping for Urolithin A supplements, it can get a little confusing because they come in different serving sizes from 250 mg to 1000 mg, and w...

The short answer is yes. Eating pomegranate seeds can make you poop thanks to their high fiber content, which helps in digestion and promotes regul...

Scientists are constantly searching nature for substances that help our body's natural ability to maintain cell health. Urolithin A, a metabolite m...

Urolithin A (UA) is a compound formed in our gut when consuming certain food types. UA is a metabolite derived from ellagitannins, a polyphenol fou...