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Urolithin A and CoQ10 (short for Coenzyme Q10) are compounds the body makes and uses to support cellular function — the foundation of our health. S...

Urolithin A (often shortened to “UA” in these studies) is a compound our gut bacteria can make when eating ellagitannin‑rich foods like pomegranate...

As the number of candles on the cake increases, maintaining muscle mass and strength becomes an even more important aspect of our overall health an...

Luteolin is a flavonoid and lutein is an organic pigment called carotenoid. Both compounds are found in plants, but lutein can also be found in egg...

Luteolin — not to be confused with lutein — is a naturally occurring flavonoid found in many plants like celery, parsley, and chamomile. As a dieta...

NAD (nicotinamide adenine dinucleotide) therapy is a medical intervention that increases nicotinamide adenine dinucleotide (NAD+) levels in the bod...

Nicotinamide riboside (NR) is a form of vitamin B3 that's been studied for its benefits for healthy aging. You find NR naturally in foods like brew...

Nicotinamide riboside hydrogen malate (NR-HM) is a version of a vitamin B3 supplement. It's synthesized in a lab by combining nicotinamide riboside...

Nicotinamide (NAM) and nicotinamide riboside (NR) are forms of vitamin B3. Vitamin B3 is a family of related compounds that the body converts into ...

Nicotinamide riboside (NR) is a form of vitamin B3 that's been extensively studied for its ability to support nicotinamide adenine dinucleotide pro...

Nicotinamide Riboside (NR) supplements come in various concentrations to suit health goals, personal differences, and product formulations. There i...

The best time to take your NR (nicotinamide riboside) supplementation is in the morning. This aligns with the body's natural rhythms. In the mornin...