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Epicatechin is a flavonoid found in foods like cacao, green tea, and various fruits. It has high antioxidant potential, but what makes this compoun...

Spermidine is a naturally occurring compound in the body — specifically in ribosomes and living tissues — involved in healthy cellular function. It...

As a wellness supplement, spermidine's potential benefits are highly personal. There is no one-size-fits-all dosage, so the right amount to take ma...

GHK-Cu, or copper tripeptide-1, is a small, skin-permeable peptide consisting of glycine, histidine, and lysine bound to copper. Its ability to abs...

If you're committed to building lean muscle mass, you'll know it takes much effort—hours at the gym and a protein-rich diet are usually the recipe....

Epicatechin supplements have been touted by the bodybuilding and natural wellness community as a promising compound for supporting lean muscle mass...

Autophagy is a fundamental cellular process where the body naturally recycles cellular debris or clears damaged parts to maintain cellular health. ...

Spermidine was once a very niche health product that wasn't as popular as it is today, which meant your options for shopping for high-quality sperm...

We all know that the "mitochondria are the powerhouse of the cell," but what does this actually mean, and how does it relate to our overall health?...

Spermidine is a naturally occurring molecule in the human body and is also found in various foods like legumes, whole grains, and aged cheese. It's...

Epicatechin is one of the most abundant flavinoids found in green tea, cocoa, and fruits like cherries, grapes, and blackberries, known for its ant...

Peptides are tiny molecules with huge potential for helping you achieve a wide range of wellness goals, including muscle growth, weight management,...