What does epicatechin do to the body?

Epicatechin is a flavonoid with a unique set of potential benefits. Early research suggests it can aid muscle conditioning and athletic performance by supporting nitric oxide production, blood flow, and myostatin inhibition [1].*

What is the best form of epicatechin?

The effectiveness of epicatechin can depend on the form and extraction method. Supplements derived from green tea or cocoa are popular, offering different potencies and absorption rates. Capsules and tablets are convenient, with measurable doses supporting your dietary goals, particularly if you're focused on athletic performance.

How much epicatechin should I take daily?

Individual optimal doses vary, but a good starting point is 1-2mg/kg of body weight. Some users report optimal results at higher doses of 200+ mg or more per day. For those new to epicatechin, start with our tablets. One tablet delivers 350 mg, and one complete serving is 700 mg.

Is epicatechin an anabolic steroid?

No, epicatechin is not an anabolic steroid. It’s a plant-derived flavonoid that supports the body in a natural and non-hormonal manner, particularly in muscle health and exercise performance.*

Does Epicatechin work?

Many users incorporate epicatechin into their dietary regimen to support muscle health and enhance athletic performance, noting its role in helping maintain nitric oxide levels, which can support healthy blood flow and muscle oxygenation during workouts. But it’s not a magic compound that promises unrealistic muscle gains.

What are some of the health benefits of Epicatechin?

Epicatechin is thought to support muscle strength and recovery by helping the body’s natural mechanisms related to muscle growth and blood flow.* While not a substitute for exercise and proper diet, it can complement an active lifestyle and a balanced nutritional regimen.

Epicatechin Supplements | Muscle Growth, Non-Hormonal, 700mg

Unique Flavonoid Mechanisms

Studies on epicatechin have found that this flavonoid is unique because it operates primarily by influencing pathways that modulate muscle growth and blood flow, among other physiological responses. Research suggests that epicatechin may enhance muscle growth by modulating myostatin, a protein that inhibits muscle growth, potentially supporting the body's natural muscle-building processes [1].

Enhancing Muscle and Blood Flow

By reducing myostatin levels, epicatechin could enhance muscle growth. Additionally, epicatechin has been shown to support nitric oxide production in the body. This increase in nitric oxide may improve blood flow and oxygen delivery to tissues, enhancing overall athletic performance and muscle endurance [2].

Dietary Supplement Benefits

Although studies suggest benefits, the effects of epicatechin are not the same as those of hormonal steroids. Our epicatechin products are dietary supplements intended to help fill gaps in nutrition intake and are not intended to treat muscle atrophy or other health conditions. Improvements in muscle growth depend on genetics, exercise, and diet. Supplements like epicatechin can support your efforts but won't replace the fundamental aspects of achieving fitness goals.

Epicatechin for Muscle Growth

Epicatechin comes from various flavonoids and compounds, compounds that ultimately help muscle growth.

Epicatechin supports muscle growth with potent doses by boosting nitric oxide and providing non-hormonal muscle support, without affecting testosterone levels. It also aids in myostatin inhibition, helping to reduce the body’s natural limits on muscle development.

By inhibiting myostatin, Epicatechin allows for greater muscle growth potential, as myostatin naturally restricts muscle development in the body.

How to Take Epicatechin Supplements

Epicatechin isn't fat-soluble, so it doesn't need to be taken with food for enhanced absorption. Our serving sizes are 1000 mg, which usually involves taking two capsules, or 700 mg if using tablets.

Epicatechin supplements can be taken at any time of day that suits your schedule. Some users prefer taking them in the morning to kick-start their day with a boost to their cellular health, while others prefer taking them before a workout.

Consistent daily use is key to maximizing the benefits of epicatechin. Regular intake helps maintain a steady level of flavonoids in the body, supporting cellular health. Storing your epicatechin supplements is the same as your other supplements — keep them in a cool, dry place, away from direct sunlight.