In nutritional science, we have a relatively unsung hero for supporting healthy aging and longevity: ergothioneine, also known as l-ergothioneine. ...

Pyrroloquinoline Quinone, or PQQ, is classified as a dynamic redox cofactor involved in cellular energy and known for its antioxidant potential. It...

Quercetin is a type of flavonoid, a class of plant-derived compounds known for their antioxidant properties. Unlike amino acids and proteins, which...

Many people are on a quest for the fountain of youth, and the science behind copper peptides like GHK-Cu shows promising benefits for maintaining ...

Peptides are short chains of amino acids, the building blocks of proteins. Unlike proteins, peptides are smaller and more easily absorbed by the bo...

Himalayan Tartary buckwheat (HTB) is a superfood that's often overlooked. HTB is an ancient grain from the Himalayas that has been a staple in loca...

Urolithin A is a fascinating compound produced in the human gut from transforming ellagitannins in certain fruits like pomegranates, strawberries, ...

In the world of longevity supplements, spermidine is a lesser-known but incredibly intriguing compound that's quietly present in many everyday food...

Apigenin is one of the natural bioactive compounds found in chamomile flowers. In its pure form, it looks like a yellow crystalline powder, and it ...

Urolithin A (UA) is a compound formed in our gut when consuming certain food types. UA is a metabolite derived from ellagitannins, a polyphenol fou...

NAD+ (nicotinamide adenine dinucleotide) and NADH (reduced nicotinamide adenine dinucleotide) are two forms of the same coenzyme, NAD (no plus). W...

Many people are looking for ways to help them feel as young and as vibrant as they once did in their glory days. NMN (nicotinamide mononucleotide)...