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How Much Apigenin in Chamomile?
Apigenin accounts for about 16-68% of the flavonoid content found in chamomile flowers [1]. Depending on the plant variety, growing conditions, and...

Apigenin Dosage | How Much To Take Daily
A typical dietary intake of apigenin is about 5 mg per day from most fruits and veggies you'd eat in a balanced diet [1]. While you get a lot of ot...

Luteolin Dosage | How Much to Take
Luteolin — not to be confused with lutein — is a natural flavonoid associated with celery, radicchio, and green peppers, best known for its immune ...

Luteolin Foods | 9 Natural Food Sources
Luteolin is a naturally occurring flavonoid with antioxidant and immune-supporting properties found in foods like parsley, celery, broccoli, and ch...

Bac Huong Luteolin: What is it?
Bac Huong, or Bắc Hương, is a premium rice variety from Northern Vietnam, known for its aromatic qualities (similar to pandan or jasmine rice) and ...

Does NMN Increase Estrogen?
There's no conclusive evidence that points to NMN supplements directly increasing estrogen levels in humans. However, there's limited research in a...

Peptides vs. Retinol: Solutions for Your Skin Concerns
Hyperpigmentation, acne, uneven skin texture, fine lines, and wrinkles are the most common skin concerns. Peptides and retinol are powerhouse ingre...

Luteolin Side Effects
Luteolin side effects are generally rare, and it's not well understood why some people might not tolerate it as well as others. The most commonly r...

5 Luteolin Benefits
Luteolin is a flavonoid known for its potential anti-inflammatory, neuroprotective, and antioxidant properties Research suggests luteolin may help ...

GHK-Cu Side Effects
Copper peptides (GHK-Cu) are touted as a "slow-aging" ingredient in many skincare products. The compound has an affinity to skin cells and supports...

How is NMN Made? A Simple Breakdown
Unlike other supplements derived from plants or natural resources, nicotinamide mononucleotide (NMN) isn't readily available in large amounts from ...

NAD vs. NMN vs. NR | Comparison, Longevity
NAD is a co-enzyme needed to power your cells. NMN and NR help your body produce NAD. Nicotinamide adenine dinucleotide (NAD) is a molecule found i...