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Urolithin A (often shortened to “UA” in these studies) is a compound our gut bacteria can make when eating ellagitannin‑rich foods like pomegranate...

Luteolin is a flavonoid and lutein is an organic pigment called carotenoid. Both compounds are found in plants, but lutein can also be found in egg...

Luteolin — not to be confused with lutein — is a naturally occurring flavonoid found in many plants like celery, parsley, and chamomile. As a dieta...

NAD (nicotinamide adenine dinucleotide) therapy is a medical intervention that increases nicotinamide adenine dinucleotide (NAD+) levels in the bod...

Nicotinamide riboside (NR) is a form of vitamin B3 that's been studied for its benefits for healthy aging. You find NR naturally in foods like brew...

Nicotinamide riboside hydrogen malate (NR-HM) is a version of a vitamin B3 supplement. It's synthesized in a lab by combining nicotinamide riboside...

Nicotinamide (NAM) and nicotinamide riboside (NR) are forms of vitamin B3. Vitamin B3 is a family of related compounds that the body converts into ...

Nicotinamide riboside (NR) is a form of vitamin B3 that's been extensively studied for its ability to support nicotinamide adenine dinucleotide pro...

The best time to take your NR (nicotinamide riboside) supplementation is in the morning. This aligns with the body's natural rhythms. In the mornin...

You can take nicotinamide mononucleotide (NMN) and nicotinamide riboside (NR) supplements together, but it might not be necessary.  NMN and NR are ...

Apigenin is a bioflavonoid commonly associated with chamomile flowers but can also be found in other foods like parsley and celery. It can be take...

Apigenin is a natural flavonoid found in plants. It's best known for being in chamomile tea, which people often drink to relax. But apigenin does m...