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Autophagy is a fundamental cellular process where the body naturally recycles cellular debris or clears damaged parts to maintain cellular health. ...

Spermidine was once a very niche health product that wasn't as popular as it is today, which meant your options for shopping for high-quality sperm...

Spermidine is a naturally occurring molecule in the human body and is also found in various foods like legumes, whole grains, and aged cheese. It's...

Epicatechin is a type of compound known as a flavonoid, specifically a flavan-3-ol. Flavonoids are a diverse group of phytonutrients (plant chemica...

Peptides are tiny molecules with huge potential for helping you achieve a wide range of wellness goals, including muscle growth, weight management,...

Two well-researched ingredients support slow-aging skin and uneven skin texture: copper peptides and retinol [1, 2]. These two compounds have sligh...

So you're shopping for peptide supplements to support your health goals but are finding that it's much more daunting than you expected. The market ...

Muscle weakness from injuries, health conditions, and the natural deceleration of our body's processes, which are responsible for building and main...

Copper peptides and tretinoin are both potent skincare ingredients that can help you achieve a glowing, youthful complexion. When used correctly, t...

Feeling stressed, sluggish, or not quite yourself lately? These feelings are more common than you might think and could be linked to your hormone l...

Dealing with thinning hair or skin issues can feel like more than just a surface problem for many of us. In the United States alone, hair loss is a...

An easy way to support healthier-looking skin at home is to create an at-home skincare routine that targets your skin concerns. If you're looking ...