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Some side effects of fisetin include gastrointestinal issues like nausea, diarrhea, and upset stomach, especially at higher doses. Taking fisetin w...

Fisetin is a flavonol commonly associated with strawberries but abundant in many other fruits and vegetables. It's become a popular dietary supplem...

Scientists understand what goes into supporting healthy aging, and technology is bringing us some of the best dietary supplements that allow for be...

You're shopping for skincare with "active" ingredients and want to learn what you're putting on your face and how it works — we got you covered. In...

Epicatechin is a flavonoid found in foods like cacao, green tea, and various fruits. It has high antioxidant potential, but what makes this compoun...

Spermidine is a naturally occurring compound in the body, specifically in ribosomes and living tissues which are involved in healthy cellular funct...

As a wellness supplement, spermidine's potential benefits are highly personal. There is no one-size-fits-all dosage, so the right amount to take ma...

GHK-Cu, or copper tripeptide-1, is a small, skin-permeable peptide consisting of glycine, histidine, and lysine bound to copper. Its ability to abs...

If you're committed to building lean muscle mass, you'll know it takes much effort—hours at the gym and a protein-rich diet are usually the recipe....

Epicatechin is a flavonoid from cocoa beans and green tea. Unlike steroids and hormonal medications, it doesn't directly affect hormones to promote...

Autophagy is a fundamental cellular process where the body naturally recycles cellular debris or clears damaged parts to maintain cellular health. ...

Spermidine was once a very niche health product that wasn't as popular as it is today, which meant your options for shopping for high-quality sperm...