Tony Robbins is best known as a motivational speaker and high-profile business coach to CEOs, politicians, celebrities, and athletes.
Robbins has never looked at aging as something to quietly accept. In his books, podcasts, and interviews, he repeatedly calls aging “the mother of all health problems.”
This framing led him to focus heavily on NMN (nicotinamide mononucleotide) — a compound he believes targets aging at the cellular level — as well as other supplements to support his healthy aging.
In Life Force, Tony Robbins’ health and longevity book and ecosystem, he positions NMN as a foundational longevity tool as it's closely related to NAD+, mitochondrial energy, cognitive function, DNA repair, and long-term performance. While he emphasizes building a healthy lifestyle foundation that prioritizes sleep, movement, and nutrition, NMN consistently appears among the core supplements in his personal longevity framework.
To quote Robbins, “Aging isn’t just about time — it’s about cellular energy and repair breaking down.”
What NMN Supplement Does Tony Robbins Take?
Tony Robbins has publicly stated that he uses Peak NMN, a product he helped develop as part of Life Force, his longevity framework. He developed the product because, in his words, “We tested multiple NMN products on the market and found no usable NMN in several of them.”
According to Robbins, the goal behind Peak NMN was to address a major issue in the NMN market: stability and compound degradation.
Each Peak NMN bottle contains 90 capsules with a formula that supports the health benefits of NMN:
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Berberine HCL 660 mg
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NMN 375 mg
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White Mulberry Extract 200 mg
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Spermidine Trihydrochloride 5.7 mg
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Lithium Orotate 450 mcg
The serving is 3 capsules, with a total supply of 30 days, for $100.
Peak NMN vs Other NMN Supplements
When comparing NMN supplements, the biggest difference comes down to how you want to use NMN in your routine. For instance, our most popular NMN supplement delivers 500 mg of pure, stable NMN per serving (2 capsules) in a 120-capsule bottle, giving you a full 60-day supply fpr $45 per bottle — or $38 if you subscribe & save. It’s designed to be a straightforward, high-dose NMN you can easily layer into an existing supplement stack without overlapping ingredients.
By contrast, Peak NMN takes a more all-in-one formulation approach, combining berberine, spermidine, white mulberry extract, and lithium orotate, at $100 per bottle, making it a convenient option if you need multiple compounds in one formula. However, it also means you receive a lower NMN dose and less flexibility if you already supplement with ingredients such as spermidine, berberine, or resveratrol.
|
Feature/Metric |
Peak NMN |
Neurogan NMN 500 mg |
Generic NMN |
|
Formulation type |
All-in-one longevity blend |
Pure, high-dose NMN |
Variable (often single-ingredient) |
|
NMN per Serving |
375 mg |
500 mg |
Varies (100-500 mg) |
|
Serving Size |
3 capsules |
2 capsules |
Varies |
|
Capsules per Bottle |
90 capsules |
120 capsules |
Varies |
|
Days Supply |
30 days |
60 days |
Varies |
|
Price |
$100 |
$45 |
$50-$120 |
|
Additional Longevity Ingredients |
Yes — berberine HCl, white mulberry extract, spermidine, lithium orotate |
No (but we do also sell an NMN + Res option) |
Depends on the formula |
|
Best For |
People who want a multi-ingredient blend |
People who want high-dose NMN to stack with other supplements |
Budget buyers / uncertain quality |
|
Pros |
Broad support for multiple pathways |
High NMN dose per dollar + stackable |
Wide availability |
|
Cons |
Lower NMN dose, expensive |
Fewer additional cofactors |
Quality and potency are often inconsistent |
Ingredients Robbins Talks About Alongside NMN
Tony Robbins almost never talks about NMN supplementation in isolation. He consistently connects it to other longevity-related compounds, including:
NAD+
NAD+ is the central molecule Robbins ties everything back to in the aging process. He describes it as:
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Essential for mitochondrial energy
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Required for DNA repair
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Critical for inflammation control
NMN, in his words, “is the gateway that allows NAD+ to function properly as we age.”
Resveratrol
Robbins frequently references resveratrol for its role in sirtuin activation to support anti-aging effects, noting that:
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NMN helps restore NAD+ levels
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Resveratrol helps activate the systems that NAD+ fuels
NAD3® (from Life Force)
Robbins has said, “NAD+ drops by at least 50 percent in your 50s, right when your body needs it most.”
In Life Force, Robbins introduces NAD3, a proprietary blend designed to:
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Support NAD+ production
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Reduce NAD+ depletion
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Work alongside NAD+ precursors like NMN
He describes this approach as “playing offense and defense at the same time.” Supporting NAD levels in various ways supports cellular health, a foundation of healthy aging.
Across podcasts, interviews, and Life Force, Tony Robbins tends to return to the same real-world examples when explaining why NMN caught his attention.
One of the best-known stories Robbins shares involves David Sinclair’s father, who, he says, experienced noticeable improvements in mobility and mental sharpness after taking NMN. Robbins often uses this example to illustrate how supporting NAD+ biology can support physical function and cognitive clarity later in life, especially as NAD levels gradually decline with age.
At the same time, we noticed that Robbins is careful not to present NMN as a cure-all.
He repeatedly notes that human longevity research is still evolving and that supplements work best when combined with foundational habits such as proper sleep, nutrition, movement, and stress management.
In his view, NMN is best understood as a tool — one that may help support healthspan and cellular resilience, not a standalone solution or shortcut to longevity.
