Pomegranate Extract Capsules 1000mg

Pomegranate extract concentrates the fruit's polyphenols, mainly punicalagins and ellagic acid, which are studied for antioxidant support. Ours is standardized to 40% ellagic acid and 10% punicalagins, so you know what's in each serving. Most research is early or small-scale, so think of it as daily support, not a treatment.*

Human studies have used daily pomegranate extract for weeks to months, and it was generally well tolerated. Mild stomach upset is the most commonly reported side effect, and taking it with food can help.

Check with your physician first if you're pregnant or nursing, take blood thinners or blood pressure medication, have surgery scheduled, or are allergic to pomegranate.

Pomegranate may interact with blood thinners like warfarin and some blood pressure medications, and it may affect how the liver breaks down certain drugs. If you take any prescription medication, ask your pharmacist before adding it.

Any time that fits your routine. We suggest taking it with a meal, and you can take both capsules together or split them between morning and evening.

The label serving is 2 capsules (1,000mg) daily. Human studies have used a range of doses, so if you're unsure, start with the label serving and talk to your healthcare provider about anything higher.

They're different. Juice brings sugar and calories along with the polyphenols, and its punicalagin content varies by brand and batch. A standardized extract gives you a known amount without the sugar. Juice isn't bad; it's just harder to dose.

It can, but it depends on your gut bacteria. Some people convert pomegranate polyphenols into a lot of urolithin A, some very little, and some none. If urolithins are your goal, our Pro+ Urolithin Precursor Alternative Complex is built around that pathway.